Soothe Back Discomfort with Meridian Massage

Опубликовано: 15 Август 2024
на канале: Family Natural Health Therapy
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Regular back meridian massage can enhance blood circulation, improve metabolism, and relieve symptoms like pain and numbness. This technique also helps in regulating the nervous system, relaxing back muscles, and alleviating fatigue and stress. By promoting the release of toxins and improving skin quality, it contributes to overall well-being. This method is particularly beneficial for office workers who spend long hours in the same position, as it helps to prevent and alleviate back discomfort.
Caution: Avoid back massage if you have skin lesions, allergies, are pregnant or breastfeeding, or if you are a child. People with fractures, severe osteoporosis, severe varicose veins, thrombophlebitis, or heart, lung, liver, or kidney conditions should not perform back massages.