Interval Training With Jen Mackay
Upper House Wellness Ambassador, personal trainer and coach Jen Mackay leads an interval training session that you can follow along with in the comfort of your own home.
This video was filmed in partnership with Upper House Hong Kong as part of its wellness programmes—find out more here: https://www.upperhouse.com/en/facilities. You can follow Jen Mackay on Instagram here: https://www.instagram.com/jenmackay/?...
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