Cauliflower. No eggs. Without meat. No frying. Delicious, healthy and tasty recipe.

Опубликовано: 02 Октябрь 2021
на канале: meine leckere küche

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Hello everyone! 👩‍🍳 Today I am preparing a vegetarian recipe for you. Delicious, healthy food, easy to prepare. Cauliflower casserole! You'll love cauliflower - a quick and healthy lunch recipe. This recipe is egg-free, meat-free, and cauliflower-free. A small amount of food and spices. This is a healthy and tasty recipe that will come in handy! Cooking vegetables with the new recipe is very easy! The recipe for a cauliflower casserole is perfect for lunch or dinner. If you know how to make delicious cauliflower, try this handy recipe! 😋
Cauliflower Casserole - A Healthy, Tasty, Healthy, and Easy Recipe! Now everyone will love the cauliflower! 👌

/ @meineleckerekuche
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Cooking recipe and ingredients:
1 cauliflower
Fill completely with water.
1 teaspoon of salt.
1 teaspoon of cumin.
Cook for 15 minutes.
1 onion.
2 peppers.
2 tomatoes.
some oil.
Fry the onion for 5 minutes.
Add pepper and cook for another 5 minutes.
a pinch of salt.
Coriander.
1 teaspoon black pepper
1 teaspoon paprika
Let rest for 5 minutes.
Parsley.
Grease with olive oil.
Mazarella cheese 250 g.
Bake in the oven for 25 minutes at 250 degrees.
Thank you for watching!
Bon Appetit!

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