Models diet & daily menu | 9 fashion models share what they eat in a day to lose weight & be skinny

Опубликовано: 16 Февраль 2021
на канале: Tatiana Kurnosova

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Watch the 2nd episode (interviews with Russian models) here    • Models diet & daily menu | 9 FASHION ...
I’ve asked 9 models about their daily menu to figure out how to eat to get those bodies.
After watching this video you’ll know what models eat in a day to lose weight, be skinny.

Fashion models are gorgeous and beautiful and also extremely fit.
The industry requires them to be this way, to look this way. Sometimes they seem so perfect, flawless and unrealistic. The truth is models are also ordinary people. Some of them are genetically skinny, the others make a lot of effort to be this way, to stay fit , to stay thin…

Remember: every body is beautiful, you are beautiful.
Stay true to yourself.
Be kind to yourself and others.

Thank you so much for watching! Please like, comment and subscribe, it means a lot!

Chapters:
00:00 Intro
00:50 Rianne Haspels. Watch full interview here    • Model interview | Rianne Haspels | Mo...
01:54 Anne Barreto. Full interview is here    • Video
02:53 Niki Matthies
04:01 Julia
04:34 Lisa Panfilova
06:10 Xuan Chiang
06:50 Linda Slava. Full interview is here    • Model interview | Linda Slava | Model...
07:32 Yoshino Belli. Check Gloria’s full interview here    • Model interview | Gloria | Yoshino Be...
08:49 Kaoru Fukutomi
09:44 Summary

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→ @bytatianakurnosova on TikTok   / bytatianakurnosova
→ Model coaching http://tatianakurnosova.com/index.php...
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EDUCATION & HELPFUL RESOURSES:
❤ "How to become a model" book https://www.amazon.com/dp/B08LZYF6DC/
❤ Book about "Model test shoots" https://www.amazon.com/dp/B07R4P2VBN/

✧IHerb Promo code for 5% off your order : TAM9832 ( whether you are a new or current iHerb customer)
✧Get 26$ off your first trip on Airbnb https://www.airbnb.com/c/tkurnosova

♫ Music: from YouTube audio library
✧ Gear: Canon EOS M6; Samsung Galaxy Note 5

Not sponsored video.