Unfortunately, there's no quick fix for reflux during pregnancy, but there are a few things that can help. We spoke to nutritionist Brittany Darling from Day One Fertility to find out if dietary tweaks can make a difference!
For more from Brittany, head to the link in our bio to check out the Nutrition for Pregnancy course from Day One Fertility. This self-paced online course will help you cut through the confusion around what to eat, which supplements to take, what lifestyle changes to make and the lab tests you need during your pregnancy.
"Unlock a healthier pregnancy journey with expert guidance! 🤰💫 Explore the Nutrition for Pregnancy course by Brittany Darling at Day One Fertility - Your ultimate resource for a nourished pregnancy. Click the link in our bio now! 👉🔗"https://kiindred.co/courses/brittany-...