Model diet tips anyone can do • How to EAT EVERYTHING, BE SKINNY • Find balance with food & yourself

Опубликовано: 10 Июнь 2021
на канале: Tatiana Kurnosova

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You will see what model eats in a day in Mexico during her modeling trip.
In this video my dear friend and amazing fashion model Effy will share her story of finding balance and peace with food and endless dieting.
She will share her story, how she eats whatever she wants and still staying healthy, happy and skinny for her job.

Effy will also share her recipe of losing weight.

✧Please remember: every body is beautiful and different. What works for someone, may not work for you, so please remember to listen to your body and stay true to yourself.
Be kind to yourself and others.

Thank you so much for watching! Please like, comment and subscribe, it means a lot!

LINKS:
→ @ef_effy on Instagram   / ef_effy
→ @tatianakurnosova on Instagram   / tatianakurnosova
→ @bytatianakurnosova on TikTok   / bytatianakurnosova
→ Photography website http://tatianakurnosova.com/

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EDUCATION & HELPFUL RESOURSES:
❤ "How to become a model" book https://www.amazon.com/dp/B08LZYF6DC/
❤ Book about "Model test shoots" https://www.amazon.com/dp/B07R4P2VBN/

✧IHerb Promo code for 5% off your order : TAM9832 ( whether you are a new or current iHerb customer)
✧Get 26$ off your first trip on Airbnb https://www.airbnb.com/c/tkurnosova

♫ Music: from YouTube audio library , Hotline bling by misheel   / ikson
✧ Gear: Canon EOS M6; Samsung Galaxy Note 5

Not sponsored video.