Belly Dance Tutorial Belly Rolls, Flutters, and Shimmy Layering at Home Class- Acid Arab
Belly Dance Tutorial Belly Rolls, Flutters, and Shimmy Layering at Home Class -Acid Arab
Hi Friends!
This is a fun class where we work on belly control and technique. We learn and practice the belly wave/undulation/roll as well as the vacuum flutter. Then we work with shimmy layering and a little improvisation. Be patient, kind, and have fun!
Nikka
Remember to warm up and cool down:
• Belly Dance Cool Down
• Belly Dance Cool Down Stretch
• Belly Dance Warm Up
• Belly Dance Warm Up, Beginner Belly D...
To join live weekly zoom classes email [email protected]
Nikka
here is my instagram
/ nikkanadia
my website
https://www.nikkanadia.com
When participating in any yoga, dance program, or other forms of exercise, there is the possibility for physical injury. If you follow my videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge NikkaNadia from any and all claims or causes of action, known or unknown, arising out of participation in NikkaNadia’s online classes.
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