Could the Vegan Diet Be Right for You? | The Dr. Josh Axe Show Podcast Ep 105
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In this episode, Dr. Chris Motley is joined by Charity Morgan to discuss her journey in embracing plant-based nutrition, as well as the challenges and opportunities presented to her as a trained chef.
They discuss nutrition myths, the distinction between macros and micros, and how to approach diets through the lens of habit formation. Have you considered trying a plant-based diet or are just merely curious? This episode is for you!
Chef Charity Morgan is most certainly more than a chef, as the many professional athletes and celebrities she has cooked for will attest. Charity Morgan provides vegan meal preparation to several NFL players, and celebrities across the board. She has been featured in The Game Changers movie, an award-winning documentary produced by James Cameron, and is the author of the book, "Unbelievably Vegan: 100+ Life-Changing, Plant-Based Recipes", which is now available for pre-order
Learn more about Chef Charity Morgan:
https://www.charitymorgan.com/
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Follow Chef Charity Morgan on Instagram: / charitymorgan
Follow Dr. Axe on Instagram: / drjoshaxe
Follow Dr. Motley on Instagram: / doctormotley
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OTHER HELPFUL INFORMATION:
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Top 15 Anti-Inflammatory Foods: • Top 15 Anti-Inflammatory Foods
Top 6 Foods for Gut Health: • Top 6 Foods for Gut Health | Dr. Josh...
8 Secrets to Boost Your Brain: • 8 Secrets to Boost Your Brain
13 Warning Signs Your Body is Out of Balance: • 13 Warning Signs Your Body's Out of B...
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#draxe #vegan #vegandiet
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ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
