Rich Froning Flies Past Josh Bridges in 160-lb Overhead Walking Lunge
After winning The Cinco 1, Rich Froning ran it back and won The Cinco 2.
Froning beat Josh Bridges in an unbroken 90-foot walking lunge holding a 160-lb axle bar overhead to become the 2013 CrossFit Games champion for his third consecutive championship title.
#CrossFit #CrossFitGames
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