Today I'm sharing my experience with not consuming social media for the last 30 days while continuing to create content online. I share how I set boundaries, what worked, what didn't work, and why I wanted to do this in the first place.
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Videos on dopamine & social media addiction- • The Ugly Truth About Social Media - N... • Controlling Your Dopamine For Motivat... • Control Your Mind For Extreme Motivat... • Dopamine Nation: Finding Balance in t... • Jaron Lanier interview on how social ...
#socialmedia #detox #dopaminedetox