I Tried Pamela Reif’s Diet *We Have to Talk About Calories*
For one week followed Pamela Riefs meal plan to see what her regular diet is all about. I talk about how many calories she eats, how much I eat, and we also talk about her at home workout program (hint hint stay to the end of the video to hear more about this)
LET’S BE FRIENDS!
→ Instagram @keltieoconnor | / keltieoconnor
→ Twitter @keltieoconnor | / keltieoconnor
My Second Channel (testing specific skin & hair products for 30 days)
/ @keltieoconnormusic
WHAT I'M WEARING:
Energy Bra:
https://lululemon.prf.hn/l/rpDZQkr
Swiftly Tech Tank:
https://lululemon.prf.hn/l/6nvRZj6
Swiftly Tech T-Shirt:
https://lululemon.prf.hn/l/KVE8eL6
Swiftly Tech Long Sleeve:
https://lululemon.prf.hn/l/7JgyZMr
Wunder under 28 luxtreme:
https://lululemon.prf.hn/l/rdLkkYr
Business inquiries:
[email protected]
#KeltieOConnor
About Me:
Hi I’m Keltie a former college basketball player turned Youtuber. Now traveling around Canada & the world, taking you guys around with me! Everyday trying to become a better person through my 30 day to 6 months challenges. From trying new forms of fitness, testing different nutrition trends, or diving into the world of famous celebrities & athletes. Then reminding you to life a joyful life through fitness, food, & travel in my Vlog series.
NOTE: I am not a Registered Dietician, all advice is my own personal Experince. If you have any specific questions regarding your own diet & nutrition I HIGHLY recommend speaking to a registered dictation
Here is a Registered Dietician I recommend:
[email protected]
https://andytherd.com/contact/
Andy Credentials:
BASc Food & Nutrition, Master's of Public Health in Nutrition, Registered Dietitian
