INTERVAL TRAINING & CHASING DOWN YOUR MATES!!!
A lot of you asked for me to start giving you an insight to some of my training. Saturdays are a good chance for me to get out with a group of mates and do my 2-3hr training ride with them and I then squeeze in my Intervals during that time (normally towards the end of the ride when I am most fatigued. This was a typical Saturday training session for me but there is more to come in future videos which I will cover in other aspects of training I do. I hope you enjoy this little insight to the suffering and also some of the fun riding we done between.
Give the video a like, Comment below if you have any questions about training or just any questions in general. I always do my best to reply and chat with you all. I really appreciate the support you have all given me since I have made a push in the past month or so and I am stoked you are here for the journey. If you are new here or have not subscribed already but watch my videos then please give the channel a subscribe. There is a high percentage of you guys that watch my stuff but are not subscribed so please do. Cheers!!!
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