Spin class sweats it out TWERKING ON BIKES with celebrity personal trainer
Personal trainer and group fitness instructor Keith Thompson joins us on Morning Dose after going viral on social media in just 20 minutes during a spin class at his health and fitness facility KTX Fitness. He brings his equipment to the Morning Dose studio for a quick workout.
Before starting KTX Fitness, Thompson weighed nearly 300 pounds. That is when he decided to take control of his health and happiness.
Thompson is a fitness instructor for celebrities such as The CW's Blackish star Yara Shahidi, Tamar Braxton and Margaret Avery — just to name a few.
KTX FITNESS 👉 https://www.ktxfitness.com/
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