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219 видео
Easy homemade BUBBLE TEA (must-try BOBA)!🧋
How to find meaning (in an fast-changing world 🤖)
the ultimate CURRY NOODLE SOUP (ft.
What to EAT for HEALTHY SKIN (science-backed!) 👩🏻🌾
HEALTHY EATING HACKS » + printable guide
7-ingredient meals (minimal ingredients, MAX flavor) 7️⃣ 🎉
Takeout classics (but better + faster!) 🥡
MEAL PREP | 10 healthy meals in 1 HOUR (+ PDF guide)
PASTA perfect for weeknight dinner (plant-based) 🍝
the weirdest coffee combo… that works! 😎
High protein anti-inflammatory noodle soup (aush reshteh) 👩🏻🍳
Master SPICES & HERBS (antioxidant powerhouses!) 🌶️🌿
10 life lessons (for a healthy mind + body) ✨
HIGH PROTEIN MEALS | 30g+ protein meals for 30 days!
This mindset helped me more than once 💭
Become better at talking to people 🗣️
HOUSEPLANT CARE TIPS FOR BEGINNERS » + printable guide
ONE SIMPLE HABIT to improve any relationship ❤️
Full day of easy home-cooked meals 🎉
15-minute meals when you don’t feel like cooking (8 ingredients or less!)
Designing a simple life (minimalist habits) 😌
WE GOT MARRIED! (DIY wedding vlog) 🤍
How to enjoy chopping veggies 🔪🥕
If I could make only 1 noodle dish for the rest of my life… 🥢
Micro habits that improved my life ✨
3 easy BREAKFASTS to keep on REPEAT! ♻️
A WEEK IN MY LIFE | cooking, cleaning, and computer disaster 🫣
Easy NO-BAKE treats (perfect for the holidays) 🎄
ONE-POT meals (plant-based, easy, cozy)
Easy STUDENT recipes (MEAL PREP friendly!) 🍱
NUTRITION TIPS I'D GIVE MY YOUNGER SELF » + downloadable checklist
HOMEMADE GRANOLA » quick + easy
HEALTHY PRODUCTIVITY HABITS » + printable guide
FOOD PREP HACKS » for beginner cooks
Non-alcoholic mulled wine ✨
Meal prep on a budget » under €2 / $2 meals
Foods that fight inflammation (eat these!) 🍒
BENEFITS OF MINIMALISM » + common minimalism mistake
BEGINNER'S GUIDE TO MEDITATION » for a positive & productive day (part 3)
An AFGHAN feast » what I ate growing up 🇦🇫
Why you're bloated (+ how to fix it)🤰🏻
THE BEST HOMEMADE RAMEN! (ramen wars 🥊)
BEGINNER'S GUIDE TO MEDITATION » for a positive & productive day (part 1)
Delicious curries » 3 recipes + homemade naan
BEGINNER'S GUIDE TO MINIMALISM » inspiration to get started
FINDING YOUR WAY (+ printable guide) ✨
EASY VEGAN SNACK IDEAS » for students (or anyone, really)
Cooking SKILLS I wish I learned sooner » with recipes! 👩🏻🍳
BRAIN FOOD 🧠
An easy guide to EPIC salads » + 3 recipes
Wholesome & tasty vegan snacks
