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Tommorrow or this weekend-Back Sretching Routine Any freetime this week or sometime next week-Contortion Tips More ...
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Extended Puppy pose for shoulder opening
Stretch your shoulders, arms and relax your body and mind with the extended puppy or #uttanashishosana pose with or without ...
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𝗘𝘅𝘁𝗲𝗻𝗱𝗲𝗱 𝗣𝘂𝗽𝗽𝘆 𝗣𝗼𝘀𝗲🧘♀️|| 𝗨𝘁𝘁𝗮𝗻𝗮 𝗦𝗶𝘀𝗵𝘂𝗮𝘀𝗮𝗻𝗮🤩❤️ #yoga #yogainspiration #yogapractice #youtube #shorts
Extended Puppy Pose (Uttana Sishuasana) - Stretches the spine, hips, and shoulders. Improves the flexibility of the spine.
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In this video, we'll show you how to do the Puppy Pose, a pose that is great for toning your belly and hips. The Puppy Pose is a ...
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One Minute Wonder: Puppy Pose for a Strong and Flexible Spine
PuppyPose #StrongSpine #FlexibleBack #OneMinuteWonder.
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Puppy Pose at the Wall ✨ #puppypose #yoga #shorts #shortvideo #youtubeshorts #viral
Puppy Pose at the Wall ✨ Benefits:- Stretches the spine, shoulders, upper back, arms and abdominal muscles. As a slight ...
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Opens up the chest and shoulders; stretches the arms, abs and the entire length of the spine; releases tension in the neck and ...
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And pulls a little dog pose so we're going to slide forward and coming into puppy so again the nice fun pose you're gonna slide ...
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Variation of puppy pose #shorts #ytshorts #yoga
Shweta Gahlyan (Childfree Yogi)
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Hey guys welcome back to my channel so today um I'm gonna be showing you guys how to do puppy pose cuz it's been a highly ...
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3 fun ways to play with puppy pose #yoga
Let's play with puppy pose three options and your first one is cat cows in puppy pose this one feels good any time of day the ...
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Uttana Shishosana ~ Puppy Pose Practice | IG: amyj.yoga
Uttana Shishosana ~ Puppy Pose Practice | IG: amyj.yoga. Why not 2 spank my channel Like & Sub's butt!? Buy Me a Coffee ...