1.4 тысяч подписчиков
2.3 тысяч видео
5 Reasons to do One Exercise per day!?
How to do a DROP SET - Strength training
Full Body Workout - “Machine” Operated exercises ! Get the best bang for Buck if short on time!
5 Minute Warm Up Idea for ALMOST anyone!
Stronger Upper Body with this Kettlebell Strength Workout
Ultimate TRX Workout: Home & Gym Edition for Total Body Strength
Rock-Solid Abs: Five Key Exercises for Strengthening Your Core
Full-Body Blast: Barbell Complex Workout (3 Must-Try Exercises, 15-20 Minutes)
3 Exercises, Total Strength: 15-Minute Bodyweight Routine
12-Minute Kettlebell Lower Body Workout - Dynamic Trio
5 Killer Dumbbell Core Exercises for Stronger Abs at Home!
Ultimate 24-Minute Tabata Workout: Ab Wheel & Resistance Band Full Body Burn! (5 Intense Exercises!
SLED DRAG - HAMSTRINGS - ATHLETE - CROSSFIT - POSTERIOR CHAIN -
